Strength Coaching and Sports Nutrition for Athletes and People Who Lift Seriously

Are you ready to make yourself strong and fast? Do you want to prevent injuries and stay healthy while having sustainable and amazing results? We make the best even beter.

Strength Coaching and Sports Nutrition for Athletes and People Who Lift Seriously

Are you ready to make yourself strong and fast? Do you want to prevent injuries and stay healthy while having sustainable and amazing results? We make the best even beter.

The best coaching for the best athletes.

Are you a driven athlete or are you planning to become a one? Do you want to gain your strength and conditioning to the next level and reduce injuries at the same time with sport specific training and nutrition? If you want to put your performance first and reach your full potential all while having a well-functioning body, send us an e-mail! We help you with your diet and/or with your strength training.

We have coached professional athletes from Powerlifting, Weightlifting, Olympic Sports, NHL, KHL, Martial Arts, and from many other sports.

What is Rebel Lifters?

So you wanna get strong and confident? This is THE PLACE for you.

Rebel Lifters is a company from Helsinki Finland which provides strength and conditioning coaching and nutrition coaching for athletes and people who lift seriously. Our private gym is located in Helsinki but we also provide online coaching worldwide.

We build up this company because we wanted to do things differently. Even with high-level athletes we always put your health first and because of that, we provide you the safest and healthiest road possible to reach your goal (this is not maybe the fastest way to do things but in that way, you are able to compete through your lifetime). We don’t want to do things in a rush, because we want to make amazing results for you.

We lift you to the next level. Be Unique. Be Rebel.

-Anu & Heikki

Some of our refrenses

Tommi Kivistö,

Ice Hockey, KHL

Teemu Pulkkinen,

Ice Hockey, KHL

Alexander Ruuttu

Ice Hockey, KalPa

Ville Lajunen

Ice Hockey, KHL

Katri Hirvonen

Discus throw

Tuula Möttönen

American football Roosters

Lumineers

Synchronized Skating

Henrik Tallbacka

Kettlebell Sport

Laura Pihkala

CrossFit

Julius Pamppunen

IPF Powerlifting

Professional ice hockey player Alexander Ruuttu off-season training

Professional ice hockey player Teemu Pulkkinen off season training

Who are we?

If you are looking for educated, high-level coaching, you are in the right place. We help high-level athletes, so we want to educate ourself continuously to make sure that we provide the best training and nutrition plans.

Anu Marin

Anu Marin

Sports Nutritionist, Strength Coach, Author

Anu Marin is a strength and conditioning coach and a nutritionist whose mission is to help driven people, personal trainers, and athletes to become strong, perform better and live an athletic lifestyle. Her career began in 2011 as a health and a lifestyle coach after graduating from Vuokatti Sport Academy (she has Further Qualification in Physical Education). In 2016 she published her first book in Finland which was a huge success. After making an impact on the health and lifestyle world, Anu has grown into a person who helps athletes at every level in their career.

Education

  • Vocational Qualification in Business and Administration
  • Vuokatti Sport Academy: Further Qualification in Physical Education
  • Trainer4you: Personal trainer
  • Poliquin International Certification Program level 1 & 2
  • Precision Nutrition level 1
  • Finnish Institute of Health and Fitness: Nutrition Coach
  • Kilo Strength Society: Sport Specific Training Camp
  • University of Helsinki: Basics of Human Nutrition 25cr
  • University of Eastern Finland: Basics of Sports Nutrition 30 cr
  • University of Eastern Finland: Basics of Public Health 25cr
  • Finnish Weightlifting Federation: Weightlifting coach level 1, 2013
  • Finnish Weightlifting Federation: Kettlebell coach level 1, 2013
  • And many more..
Heikki Marin

Heikki Marin

Strength and Conditioning Coach, Sports Nutritionist

Heikki Marin is a strength and conditioning coach who has worked for several years around different kind of sports. Heikki started his coaching career in 2012 and in addition to coaching, he educate other personal trainers about program desingning and coaching. Under three years his athletes have achieved dozens of medals in National level, European level, and World level. Heikki himself has competed in powerlifting in National level.

Education

  • Vierumäki Sport Institute: Further Qualification in Coaching, 2015-2016
  • Finnish Weightlifting Federation: Weightlifting coach level 1, 2013
  • Finnish Weightlifting Federation: Weightlifting coach level 2, 2013
  • Finnish Powerlifting Federation: Powerlifting coach level 1, 2016
  • Precision Nutrition Certification -level 1, 2014
  • Finnish Institute of Health and Fitness: Nutrition Coach
  • Certified Weightlifting Performance Coach (NASM CEU), Wil Fleming, 2017
  • Certified Speed & Agility coach (NASM CEU), Patrich Beith, Lee Taft, 2016
  • Poliquin Group: Acute & Chronic Injury Rehabilitation, Rhode Island, 2015
  • Poliquin Group: Advance Injury Rehabilitation: Hamstrings & Adductors, Rhode Island, 2015
  • Poliquin Group: Fat Loss Training Camp, Rhode Island, 2015
  • Poliquin Group: Poliquin International Certification Program (PICP) level 1 & 2, Rhode Island, 2014
  • Poliquin Group: Poliquin International Certification Program (PICP) level 3, Rhode Island, 2015
  • Poliquin Group: Poliquin International Certification Program (PICP) level 4 , Rhode Island, 2015
  • Poliquin Group: Strength and Wellness Conference, 2013, Boston, USA
  • Charles Poliquin: Modern trends in hypertrophy seminar, Helsinki, 2015
  • University of Jyväskylä: International Symposium on Exercise Physiology: Focus on High-Intensity Training and Nutrition, 2014
  • University of Jyväskylä: International Symposium: Combined Endurance and Strength Training for Physical Fitness and Sports Performance: From Science to Practice, 2015
  • University of Jyväskylä: International Symposium: Biomechanics of Human Movement: Mechanisms and Methods, 2016
  • University of Jyväskylä: International Symposium:  Mechanisms of adaptation to exercise training, 2017
  • Kilo Strength Society: Sports Specific Training Camp
  • Anatomy trains -seminars
  • AFPT Convention, 2016, Oslo
  • Frans Bosch, Paul Venner, Coach Clinic Spesial, 2016, Helsinki
  • Andy Bolton: Deadlift -seminar, 2013, Iisalmi
  • Westside barbell -seminar, 2014, Helsinki
  • And many more…

Contact us!

Are you interested in strength and condition online coaching? Send us a message and we get back to you as soon as possible. You can also send an email to heikki(at)rebellifters.fi.